With lunch out with friends last Monday and pancakes with Mis-Chief and Monster Munch on Tuesday I was very confident that I wouldn’t have lost any weight when I stood on the scales this morning. If I stayed the same I would be happy but that was not to be. I got on the scales with a sinking heart. It definitely wasn’t going to be good! Or was it? I looked down and there it was……………..
Amazingly I’ve lost another 2 pound. That’s 10lb in just three weeks. At this rate I’ll have lost a stone by Easter.
So my diet tip of the week is …………….
An occasional little treat is ok as long as it’s not every day.
If you’re impressed with my success you can add to my £’s for pounds at www.justgiving.com/5iftyby5ifty